How do we foster community within our bodies?

If we look at the many parts of our inner bodies as a community, how would we address these statements? How could we foster the community within our body with Pilates and yoga? How would this then help us foster the community around us?

  • Identify & analyze the community's successes.
  • Recognize the power of linkages within the community.
  • Nurture relationships between the community & external institutions.
  • Take a participatory approach based on empowering & encouraging one another.
  • Place priority on collaborative efforts that make the best use of the resource base.
  • Focus efforts on how to engage people as active participants.