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Jennifer Micoleau

Create Account
Yoga & Pilates
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Jennifer Micoleau
July 21, 2016
Sequence

Level 2 Challenge Core with Twists and Hamstring Power (AUDIO)

Jennifer Micoleau
July 21, 2016
Sequence

A follow up to Level 1 Audio clip, similar exercises with added challenge. No props necessary.

Level 2 Challenge Core with Twists and Hamstring Power
Jen Micoleau
Newer PostIdeas for a Home Practice with Lots of Hip Opening
Older PostLevel 1 Awaken Core Strength and Hip and Leg Flexibility (AUDIO)
 

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