Yoga & Pilates

Classes & Packages

Suggested Props

About Yoga & Pilates

Create

Yoga & Pilates

Classes & Packages

Suggested Props

About Yoga & Pilates

Create

Mat Stretch Sequence with Theraband (VIDEO)

June 1, 2016

Mat Stretch Sequence with Theraband (VIDEO)

Meghan Lambert

June 1, 2016

Sequence

Mat Stretch Sequence with Theraband (VIDEO)

Meghan Lambert

June 1, 2016

Sequence

Newer PostBasic Yoga Sequence

Older PostTheraband Sequence

Take a Virtual Class

PRIVATE
LESSONS

PERSONALIZED
EXPERIENCE

SMALL GROUP
LESSONS

Well Being Basics

Newsletter Block

This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Join the Mailing List

Be the first to know about new classes, packages and special offerings!

First Name

Last Name

Email Address

We respect your privacy.

Thank you!

207.712.1382 • jen@wellbeingbasics.com

COPYRIGHT 2021, WELL BEING BASICS | SITE DESIGN