| BUY
LOCAL Participants |
| Portland's charm, culture and creative
economy depends on small local business. But owning your own business
can mean long hours and long weeks with little time for exercise and
a social life. How about combining the two at Well Being Basics? Join
your fellow entrepreneurs for a Yoga networking session. Offer Yoga
as an employee benefit. Special discounts apply for members. |
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One-on-One training
Yoga privates are taught from the
comfort of your own home to help you
incorporate a yoga practice into your
own space at a time that works for
your schedule. There is no substitute
for focused personal training and
a class custom built for you.
Personalized Classes for
Small Groups
Want to hang out with your friends
but are tired of the same old drinks,
dinner & a movie routine? Turn
your girl’s night out into Yoga
night out. Invite your book club,
knitting group, open studio pals or
your family to a Yoga class tailor
fit to your needs. Aunts and uncles
do yoga too!
Corporate Yoga
Our fast paced, multi-tasking society
has left many of us with tight bodies,
poor posture and bad habits.
Increase productivity, employee attendance,
health and morale by providing a weekly
Yoga class. Is there someone at your
office who could benefit from stress
reduction and anger management? Studies
have shown how yoga can help. Corporate
accounts can be set up for employers
and employees.
Rates
Individualized and group rates
are available. Please call 207-712-1171
or email jen@wellbeingbasics.com
to find out more.
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ATTENDING
YOUR FIRST CLASS?
Click here
to prepare for your first class.
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